Dhyaan related talk

Hello Dosto kese ho asha karta hu sab ache honge. Me dekh rha hun k blog me kuch log apne third eye ko jaagrat karne ke liye tarike khojte hai. Kya me jaan

sakta hu kyu chalo chodo me khud batata hu. Aaj ki is dodhbhaag wali zindgai se insaan bht pareshaan hogya hai. Bhut si samsyaao ne insaan ko ghera hua hai phele

padai ki tension  job ki tension, shadi ki tension,paise ki tension, parviar kese chale tension, baccho ki tension bacche na hoto tension hojaye to tension ,biwi

dukhi kare to tension, saas dukhi kare to tension, girlfriend ki tension , girlfriend na hoto tension, bimaariyo ki tension, aaajkal wese bhi bht si bimaariya

chalgyi hai sugar hojaye tension, heart attack ki tension, chehre ke nikhar ki tension, shadi ke liye ache ladki ladke ki tension. inti tensions insaan ko ghere hue

hai k aadmi sochta hai k kyaa karun pagal hojaaunga ye tension to muje maar hee dalegi koi jaadu ki chdi hath aajaaye yaa bhagwaan parakt hojaye to kuch wardan

maang lu jese tese in samsyaao se chukaara paalu. Dhyaan he aisa raamban hai jo tumhari upper likhi saari samsaayo ka akela samadhaan hai. Dhyaan ke baar me

zyada charcha na karte hue bhi kaafi kuch keh hi dunga. In cheezo ki kumi humare ander hai jiski wazah se hum pareshaan hai.

  1. Hum logo kaa koi Daily routine nai jo ki bimaariyo kaa to main karaan hai subha uthte hai late aur fir khaane me ulta sidha jo hath lagta hai khaa lete hai. ulta

sidha se matlab jo aapko fat sugar wagrh zyada de sakta hai. fir raat ka sone kaa koi time nai 12 bje 1 bje 2 bje tak log sote hai.

  1. Humare pass irsha ki to koi kumi nai hai kiske pass kya hai kya nai hai in cheezo me lage rehte hai.
  2. dherya (sabr) nai hai koi kuch kehde to ladne marne ko teyaaar hojate hai road rage jese hasde karne lagte hai.Aur bhi bht kuch hai jo kumiya har insaan apne

me jaanta he hai yaa jaankar anjaan bna rehta hai.

Dekho sbse phele to apna daily routine teyaaar karo agr khushaal jiwan chahte ho to. Subhaa time se utho Paani zarur pio Aur uthkar prayaam aur Dhyaan karo.

Fir khane me ye bread toast prathe kum karo ho sake to sprout(ankurrit dale chole etc) khaao. Bina ghee lagi rotiya khao , ghee khana hai to sabji ya dalo me

daalkar khao. raat ko khaane ke baad half hour zarur tehlo. ye to karo apne body ke liye. aab mann par bhi kaam karo. Sone se phele pura din jo kiyaa uss par

vichar karo. pure din me aisa kyaa jo aapko nai karna chahiye tha, jese bewajh kisi se gussa ya jhgda kiya, kyaa apna samya mazzak me yaa time pass karne me he

to nai laga diyaa. aapne koi aisa kaam kiya jisse dusre ko hurt hua hu. aapki mithi boli se kitne log prabhavit aapne kiye. Aaapki samjh se kitne log aapki aur

aakrshit hue. Aur agla din iss din se aur better kese karoge ye plan karo. Ye cheeze aapko aage bdne me bht help karegi.

abb ye batate hai ke Dhyaan se ye sabcheeze kese hogi. Dhyaan karne se samjh paida hoti yaa kehlo aapki samjhne ki sakti badti hai aur aap sahi glt me asani se

anter kar paate hai. Dhyaan se urrjaa adhik maatra me prapt hoti hai jo aapke aasspass positive enery ko badati hai. jinti bhi negative cheeze hai jese koi bhi

aapki pareshaani wo kese hul ho aaap aasani se raasta khoj paate hai. aaur sab cheeze aapko aasani se prapt hone lgti hai. To Dosto daily routine ke sath Dhyaan

karo samjh badao aur jiwan ko khushaal banao.

mere mann me jo aaya ya sahi laga mene likh diya. mene kaha tha me professional writer to hu nai. Mgr itna zarur kahunga k routine aur dhyaan ko life me enter

karlo aur aapki saari samjhaaye jad se khtm hojayegi.

Aur Dhyaan ke baare me baat karne ke liye yaa apni dhyaan samsyaao ko door karne ke liye yhaa zarur likhee https://oshoisyours.wordpress.com/meditation-questions-and-answers/

taaki aapko uchit help milsake.

Dhnywaad…  mere pass kuch dhyaan related audio and mantra hai moka lgte hee me upload karunga.

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